Q 5) Does awareness remain when experiences change?
For the last two days
I have been noticing that my enthusiasm in answering the questions has reduced.
The desire to answer them is still very much there, because I genuinely find
them important and worthy of reflection. When I looked into why the enthusiasm
was dropping, I saw that these days my mind is not naturally moving toward very
abstract thinking. I am more engaged in core daily activities, and I feel a
stronger pull to understand these questions in connection with my
moment-to-moment life rather than in purely conceptual terms.
So now I will try to
answer in simple language and relate the questions to my daily experiences. I
feel that in this way my enthusiasm will return, because the inquiry will feel
more alive and authentic to me.
Getting back to the
answer:
- These days I am trying to reduce my
weight, as I had gained quite a lot. Yesterday, after 20 days, I checked
my weight and found that it had reduced by 8 kg. I felt very happy. The
next day, however, I ate more carbohydrates and became a little worried. When
I was happy, I knew I was happy. When I was worried, I knew I was worried.
The emotional content changed, but the awareness that knew both states
remained the same.
- About an hour ago, I went to buy vegetables. The market was noisy. I saw different colors of vegetables, heard vendors shouting, calculated the money I was spending, and compared prices at different stalls. This scene was completely different from sitting at home teaching or reflecting on spirituality. Yet during all of this, awareness neither appeared nor disappeared. It was present before, during, and after the activity.
With this approach, I
am trying to understand the questions not just intellectually, but through my
lived experience.
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